Your digestive system is busy. When you eat something, your food takes a twisty trip that starts with being chewed up and ends with you going to the bathroom. A lot happens in between. The health of your gut plays a key role in your overall health and well-being. You can make choices to help your body stay on tract.Your digestive, or gastrointestinal (GI), tract is a long, muscular tube that runs from your mouth ...

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