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Washington Evening Journal
111 North Marion Avenue
Washington, IA 52353
319-653-2191
Balance class begins Tuesday at Great River
WEST BURLINGTON ? A nationally recognized program that helps older adults reduce the fear of falling and increase activity levels begins at Great River Health System on Tuesday, Jan. 23. Classes in the eight-week session will be from 10 to 11 a.m. at 1401 W. Agency Rd., West Burlington.
Participants learn to view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; ...
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Sep. 30, 2018 5:18 pm
WEST BURLINGTON ? A nationally recognized program that helps older adults reduce the fear of falling and increase activity levels begins at Great River Health System on Tuesday, Jan. 23. Classes in the eight-week session will be from 10 to 11 a.m. at 1401 W. Agency Rd., West Burlington.
Participants learn to view falls as controllable; set goals for increasing activity; make changes to reduce fall risks at home; and exercise to increase strength and balance.
There is a program fee, which includes classes, educational materials and snacks.
For more information about A Matter of Balance or to register, please call Health Fitness at 319-768-4191.
