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Washington Evening Journal
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Washington, IA 52353
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Free Laughter Yoga session scheduled Wednesday
The Fairfield Laughter Yoga Club will meet from 7:30-8:15 p.m. Wednesday in the Jefferson County Health Center conference room.
The session is free and open to the public. Everyone is welcome.
Certified Laughter Yoga Leader Laura Weinberg said Laughter Yoga combines laughter exercises with deep breathing, simple stretches and deep relaxation of yoga, and its benefits include stress release, pain relief, enhanced ...
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Sep. 30, 2018 10:22 pm
The Fairfield Laughter Yoga Club will meet from 7:30-8:15 p.m. Wednesday in the Jefferson County Health Center conference room.
The session is free and open to the public. Everyone is welcome.
Certified Laughter Yoga Leader Laura Weinberg said Laughter Yoga combines laughter exercises with deep breathing, simple stretches and deep relaxation of yoga, and its benefits include stress release, pain relief, enhanced immune system, better sleep, improved circulation and better mood.
?It?s unique and fun,? Weinberg said. ?Come and see for yourself. Bring your friends and family.?
For details, visit www.laughteryoga.org or call Weinberg at 472-1856.
