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Washington Evening Journal
111 North Marion Avenue
Washington, IA 52353
319-653-2191
Weight-loss challenge begins
Personal trainer Kristy Clark will be teaching a four-week intermediate weight-loss challenge beginning Oct. 30 at the Roosevelt Community Recreation Center and Roosevelt Aquatic Center.
Clark explained the challenge is for the intermediate exerciser. It will include low-impact as well as higher intensity workouts and involve a goal set by the trainer each week, weigh-ins, daily journaling, weekly workout ...
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Sep. 30, 2018 10:29 pm
Personal trainer Kristy Clark will be teaching a four-week intermediate weight-loss challenge beginning Oct. 30 at the Roosevelt Community Recreation Center and Roosevelt Aquatic Center.
Clark explained the challenge is for the intermediate exerciser. It will include low-impact as well as higher intensity workouts and involve a goal set by the trainer each week, weigh-ins, daily journaling, weekly workout routines, learning healthy tips to eating right and body toning and sculpting.
The class will meet from 5:45-6:30 p.m. Oct. 30, Nov. 6, 13, 20.
The fee is $55. For registration and information, call 472-6159 or go online to www.fairfieldparksandrec.org.
