By Melissa Boncher, Hy-Vee Dietitian When it comes to heart health, it might surprise you that eating a calorie-dense, high-fat snack (we're looking at you, walnuts) is a good choice for cardiovascular health. But it's true. Here's a few reasons you should consider reaching for a small handful of walnuts.Walnuts are the only nuts that contain significant amounts of omega-3 alpha-linolenic acid (ALA). Your body ...

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