Senior Life Solutions spotlights mental health in May

MARENGO — Compass Memorial Healthcare’s Senior Life Solutions program will recognize Mental Health Awareness Month by embracing the theme "Turn Awareness into Action."

Mental health is vital at every stage of life, and we are dedicated to supporting older adults and their caregivers in our rural communities as they navigate mental health challenges.

As we spotlight mental health this month, Compass Memorial Healthcare’s Senior Life Solutions program aims to address the unique mental health needs of older adults with the following suggestions.

Challenge misconceptions. Mental health struggles are not a normal part of aging. They’re treatable, and with the right support, older adults can thrive.

Share stories. By sharing personal experiences, we can breakdown stigma and inspire others to seek help. Stories of resilience and recovery create a powerful ripple effect.

Support caregivers. Caregivers are essential to older adults’ well-being. This month, we’re highlighting tips and resources to help caregivers prioritize their own mental health.

Foster connection. Small actions, like checking in with a loved one or initiating a simple conversation, can make a big difference in someone’s day.

“Mental health awareness is just the beginning,” said Hannah Vos, Program Director, Compass Memorial Healthcare’s Senior Life Solutions Program.

“Turning awareness into action means recognizing the signs of mental health challenges, supporting caregivers, and ensuring older adults in our rural communities feel valued and connected. Together, we can build stronger, more supportive environments for everyone.”

Senior Life Solutions encourages people to learn about the signs of depression and anxiety in older adults, reach out to caregivers or older adults in your life and explore the resources that support mental well-being in our community.

If you’re taking steps to improve your mental health but are still struggling or are not sure where to start on your mental health journey, connect with your health care provider or reach out to Senior Life Solutions.

Senior Life Solutions is an outpatient program designed to meet the unique needs of older adults experiencing depression or anxiety related to life changes that are often associated with aging or a chronic diagnosis.

For more information or you or someone you know could benefit from this program, don't hesitate to get in touch with us. Call us today at 319-642-8090